Upcoming Events
November 15th: An Introduction to Intuitive Eating: Rebuilding Body Trust and Food Freedom
Heard of intuitive eating but not exactly sure what it is? Join me for a straightforward overview of what intuitive eating is, how it works, and why letting go of chronic dieting supports long-term health and well-being. In this talk, we’ll discuss evidence-based strategies for developing a peaceful relationship with food. If you’re tired of food guilt and feeling at war with your body, this is for you. Space is limited so claim your spot today. I’ll be so glad to have you there.
Date: Sunday, November 15th, 2026
Time: 2:30pm – 3:30pm
Cost: FREE. No RSVP needed.
Location: Longmont Public Library, 355 Emery St, Longmont, CO 80501.
Coming in from West main lobby, turn left down the Foyer hallway, and the conference room is the first room to the left.
Coming from the East, head West through the lobby into the Foyer, then turn right; the conference room is the first room to the left. The conference room is the space directly across from the restrooms.
