Pricing & Scheduling
Shepard Nutrition Counseling is private-pay only and does not accept insurance. Payment is collected at the time of service via credit card or debit card. If you have out-of-network benefits, I am happy to provide a superbill for you to submit to your insurer.
Initial and follow-up sessions available as telehealth (video chat or phone call) or walk-and-talk sessions as desired.
Discovery call
FREE
✓ 15-minute call designed to see if we’re a good fit. It’s an informal, zero-pressure call for you to share what you’re looking for, ask any questions about my approach, and get a feel for how we’d collaborate before committing to an initial session.
Initial session
$175
✓ 75 minute session
✓ Deep dive to give us a foundation: we’ll discuss your health history, current health concerns, relationship with food, and your particular wants/needs/questions.
✓ We will discuss what you hope to get out of our work and together we will develop a plan to get there.
Follow up sessions
$89
✓ 45 minute session
✓ Follow up discussion on thoughts, feelings, questions, and progress since previous session.
✓ Continued support, nutrition education, and resources along the way.
Frequency of follow ups is determined together and based on your unique needs.
